Upcoming Classes

New Fall Classes Beginning September 2025!

Community Yoga: Thursdays at 4:00 pm starting 9/11/25. Accessible, Gentle, Welcoming for All! Community Yoga is all about belonging and connection. This class is donation-based. Yoga is for everyone regardless of your financial situation, age, or experience.

Advanced Chair Yoga: Tuesdays at 5:30 pm starting 9/9/25. Flow and strength! This class uses a chair as a prop, not just a support! This flowy class can be practiced using the chair or on the mat!

Gentle Yoga: Sundays at 9:30 am Slow down, tune in, and cultivate mindful awareness. Unlike vigorous vinyasa or power yoga, this offering focuses on soothing out the edges making space for ease and self-compassion.

Chair Yoga: Tuesdays at 4:30 pm starting 9/2/25. Accessible wellness for every body! This class invites you to experience the benefits of yoga without the need to get down on the floor. Chair yoga offers an inclusive and nurturing environment.

Any class can be practiced from a chair or a mat. Please email, call or text if you need accommodations for any class. Compassionate Yoga makes yoga accessible for everyone!

Community Yoga

Thursdays at 4:00 pm Starting September 11, 2025

Chair Yoga &

Advanced Chair Yoga

Tuesdays at 4:30 pm & 5:30 pm

Gentle Yoga

Sundays at 9:30 am

Yoga Nidra

 

Taking care of your body, mind and spirit.

Compassionate Yoga, LLC specializes in gentle yoga and yoga therapy. In-person and virtual classes available.