https://www.compassionateyogallc.com/blog daily 0.75 2025-05-12 https://www.compassionateyogallc.com/blog/soul-dz2c3 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.compassionateyogallc.com/blog/summer-retreat-ws8pd monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.compassionateyogallc.com/blog/yoga-mxnsf monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.compassionateyogallc.com/blog/exploring-3bxjk monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.compassionateyogallc.com/our-instructors daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/623660b24c0e7025c3f17638/b70a4305-4ac9-41f2-b689-b8114a51fcb7/RYT500+%282%29.png https://images.squarespace-cdn.com/content/v1/623660b24c0e7025c3f17638/1918de7a-c48b-42e1-8d68-8fd9cf9ed2b2/56679320_10211086582919767_3925713581579960320_n.jpg https://images.squarespace-cdn.com/content/v1/623660b24c0e7025c3f17638/c146cbff-2b2f-441a-bf95-7e7cbfc1e78e/c-iayt_sm+%281%29.jpg https://www.compassionateyogallc.com/classes daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/623660b24c0e7025c3f17638/118995b2-0e26-48a1-adbe-edd3ae500361/ChairBlockSideStretch_2.9.1.png Classes - Modified Chair Yoga Modified Chair Yoga: Flow and Strength is a unique and empowering practice designed for those who wish to take their yoga journey to new heights. The chair is not merely a tool for support, but becomes an extension of your practice—inviting innovation, encouraging stability, and offering countless opportunities for growth. Whether you practice on a mat, with a chair, or both, you’ll find that this class nurtures strength, flexibility, creativity, and mindfulness. Step into the flow, embrace the possibilities, and let your body and breath guide you through an unforgettable yoga experience. Not offered at this time https://images.squarespace-cdn.com/content/v1/623660b24c0e7025c3f17638/7c8fe5e9-38cf-43c9-8936-2a9e70483baa/Y12SR_primarylogo-marigold.jpg Classes - Y12SR Y12SR is the combination of yoga and recovery. Founded by Nikki Myers, Y12SR combines a traditional yoga practice and a 12-step meeting. Yoga itself means union, integration and balance. Combining the two creates a model that truly addresses addiction as the physical, mental, and spiritual dis-ease that it is. Y12SR assists people to develop body awareness, to learn to feel what’s going on in their bodies, and to self-regulate. Not Offered at This Time https://images.squarespace-cdn.com/content/v1/623660b24c0e7025c3f17638/e2ae9c84-9394-4d55-9180-98fd978e4388/CompYogaBottleProps_1.4.1.png Classes - On The Wall Yoga On The Wall Yoga is yoga using the wall as a prop. Learn proper alignment of traditional yoga poses at the wall. Using the wall for balance, we hold poses longer to elongate and strengthen muscles in standing positions, and for support in floor poses for greater flexibility and increased circulation. Not offered at this time. https://images.squarespace-cdn.com/content/v1/623660b24c0e7025c3f17638/db69cbb1-4a23-4884-b3f4-e7f427986d34/OverJulieShoulder_1.9.1.png Classes - Private Yoga Therapy Private yoga therapy sessions are available by appointment. These one-on-one sessions focus on your breath and gentle movements. At the end of each session, you will have a personalized yoga therapy to-go plan. Yoga therapy to-go will feature the breathing techniques and movements that we did during your session so that you can use them on your own. No yoga mat or yoga clothes required! In-person or virtual by appointment. Call or email. https://images.squarespace-cdn.com/content/v1/623660b24c0e7025c3f17638/1753461064583-3WLW026OV0OV6RU73AV7/unsplash-image-GWe0dlVD9e0.jpg Classes - Group & Corporate Sessions Group sessions are available for weekend retreats, special occasions and corporate meetings. Yoga and meditation can help reduce stress, calm the mind and are good for the heart and blood pressure. Chair yoga can be done in a corporate setting without the need for traditional yoga props. All levels yoga. Call or email to book a session https://www.compassionateyogallc.com/location daily 0.75 2025-07-25 https://www.compassionateyogallc.com/about daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/623660b24c0e7025c3f17638/d64a2b38-c50d-4291-896f-ca51dc962eb6/Namaste_1.11.1.png About - Compassionate Yoga Our name says it all. Compassionate Yoga strives to provide gentle movement, breathing and centering for everyday life. Yoga is about finding inner peace, strength and stability in your body, mind and spirit. We feature small group classes as well as one-on-one yoga therapy. Each session is woven together with threads of philosophical and spiritual aspects of yoga. All people are welcome! 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